The Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time Management
Aloha, I’m Marina. A mother to 2 under age 10, wife, and a multi-passionate entrepreneur. I tried hustling harder, faster, stronger by following the lie that success means I have to sacrifice my time with my family in order to build a business. I was victim to believing if only I worked MORE, I could someday have it all - that mythical magical work-life balance. I finally realized that if I really wanted a life where I could be present with my family AND have a profitable business that worked while I slept, I needed to let go of control and duplicate myself. I hired my first virtual assistant 3 years ago and followed a system that I could make work for my flexible and ever-changing schedule. A lifestyle that made my time working fun again, and more adaptive and freeing than I ever imagined. And I’m ready to share it with you! If you are ready to finally find a road map that is built for busy working moms…
Time blocking tools that are simple and automated…
Results that transform your mindset and beliefs…
Technology tools that work smarter than you and free your time - this podcast is for you! Pull up those yoga pants and turn up the volume - it’s time to grow!
The Work Like A Mother Podcast | Working From Home, Working Moms, Women Health, Organization, Time Management
Reclaiming Yourself One Playful Step at a Time | Lydia Knight | Work Like a Mother Podcast, Episode 59
In this empowering episode, Marina Tolentino sits down with the inspiring Lydia Knight, founder and CEO of The She Center, to dive into the deep work of deprogramming societal norms and discovering authentic identity. Lydia opens up about her own journey, from battling eating disorders to becoming a globally recognized executive coach specializing in emotional intelligence, communication, and stress management.
This candid conversation sheds light on topics that resonate with ambitious women and moms alike: navigating body image challenges, redefining identity beyond roles and titles, and finding freedom through intentional living. Lydia also shares practical tips for embracing play as a tool for clarity and rejuvenation—because who said personal growth couldn’t be fun?
🎙️ Tune in to hear:
- The hard truths behind diet culture and how to reprogram your relationship with food and body image.
- Why play is essential for busy moms and entrepreneurs to thrive.
- How redefining your identity can unlock true freedom and success.
✨ Perfect for moms, entrepreneurs, and women ready to rewrite their stories and embrace their most authentic selves.
Lydia Knight
TheSheCenter.Org
LinkedIn
Instagram
TikTok - Leadership
TikTok - Cult Stories
YouTube
Facebook Fan Page
Marina Tolentino
https://www.marinatolentino.com/
Instagram
YouTube
Get Work Like A Mother delivered directly to your inbox! Click here.
Listen to Work Like A Mother
Apple
Spotify
Or any of your favorite platforms!
Affiliate Links to Save You $$$
Moo
Nuuly
CE Shop
Flodesk
Amazon Storefront
Castmagic
OpusClip
Oura